COUNSELING

We Offer

SUPPORT AND ENCOURAGEMENT

USEFUL TOOLS FOR DAILY LIFE

MENTAL HEALTH SUPPORT

Counseling can be the breakthrough you have been seeking. It is so much more than just “talking” to someone. As a trained therapist, I have skills to help you access your inner wisdom and capabilities. I want clients to leave feeling empowered by practical skills they can use in the day-to-day. 
 
Our past experiences contribute to present day behaviors. Sometimes we need to process those past events, so we can move past them. I fought this concept as a therapy client, but now understand it to be true. There is a path to less disruption in life, and I would be honored to be your guide to that path and beyond. 
 
Finding a therapist can be difficult. I offer a free, 15-minute video or telephone call to help potential clients learn more about my approach and personality.